Deadlines at work, juggling family responsibilities, or navigating through conflicts. How do you cope without losing your sanity? Every one of us has experienced difficult situations that appear to sap all of our energy. Worry not! Problem-focused coping is a potent technique at your disposal to regain control and reduce stress. In this blog post, we will discuss five useful techniques that give you the confidence to face challenging circumstances head-on. What is Problem Focused Coping Problem-focused coping is a…