Dealing with criticism is a very difficult task. It often sounds unfair and you are tempted to lash back immediately in reply.
Related: Barriers to Critical Thinking and How to Destroy Them
However, we need to understand that not all criticism is bad. In fact, we can use criticism as a strength by improving ourselves. In order to use the criticism to your advantage, you need to be able to process it with an open mind.
Related: Mindset to Win- 7 Powerful Mindsets for Success
Sign up to download this free criticism reflection worksheet to reflect on your response to criticism and learn to take it constructively.
By downloading this worksheet, you will be able to:
- Understand and label your feelings to criticism
- Separate your feelings from facts
- Analyze your response to criticism
- Evaluate criticism impersonally and objectively
- Use criticism as a tool for self-improvement
Also check our free argument analysis worksheet to learn how to evaluate arguments critically.